Two Cardiologists Battle It Out Over The Low-Carb High-Fat Diet

At a recent health conference, Dr. Aseem Malhotra and Dr. Joel Kahn, battled it out in a conversation about the Low-Carb High-Fat (LCHF) diet.…

How Jon Gabriel Lost 220 Pounds Without Dieting

In this video, Jon Gabriel, founder of The Gabriel Method, talks about such things as: Why restrictive dieting doesn’t work Why your body would…

Why Breakfast is the Most Dangerous Meal of the Day

"Breakfast is the most important meal of the day." ...Have you heard that phrase a few times in your life? My guess is, probably…

How Intermittent Fasting Can Help You Drop The Fat

Intermittent fasting is getting much more attention in the health & fitness niche as many are beginning to realize the incredible benefits it can…

This Grad Student Overcame Incurable Brain Cancer Simply By Changing His Diet

British grad student, Andrew Scarborough, was studying nutrition when he encountered a series of health incidences that altered the course of his life. What…

How Carbs Shrink Your Brain – Dr. Perlmutter Discusses Sugar, Grain, Fats, and the Brain With Abel James

You May Be One Of Millions Who Are Suffering From ‘Bread Head’?

On this episode of Abel's video show, with Max Lugavere, as they discuss how to heal your brain with real food, you'll learn many…

The Thyroid, Autoimmunity, And Why Crossfit Isn’t For Everybody

In his latest video podcast, Abel James (of FatBurningMan.com) interviewed Dr. Amy Myers, MD, the author of "The Autoimmune Solution" and a leader in Functional…

John Kiefer On Carb Backloading & Carb Nite

Physicist and now nutrition and human performance expert, John Kiefer, discusses in this video the topics of ultra-low carbohydrate diets, carb backloading, and the…

Abel James & John Kiefer Discuss Common Ketogenic Diet Mistakes

John Kiefer is an exercise scientist, nutrition expert, and author of the Carb Nite Solution. With a personal motto of “A sound mind in…

Can A Very Active Person Be On A Ketogenic Diet?

That's a very common question I hear...People who are very active often believe that without carbohydrates, they won't be able to sustain the energy…

Fighting The Cholesterol Drug War

This is a fascinating piece on statins and 'big pharma' exposing the pharmaceutical industry's tactics used to influence clinical trials (in favor of the…